Khalid Sohail is a poet and a short story writer, a humanist and a psychotherapist. He works in his Creative Psychotherapy Clinic in Canada. You can find more about him on www.drsohail.com
Please find some of his essays:
Watch his psychology and medical related discussions in the series ”Happy and Healthy Living” hosted by Dr. Baland Iqbal.
Happy and Healthy Living – Episode I
کیا نفسیاتی عارضے نظر انداز کرنا درست عمل ھے؟ ڈپریشن کا علاج کیوں ضروری ھے؟ ایک صحت مند اور خوش گوار زندگی کا قیام کیسے ممکن ھے؟
Happy and Healthy Living – Episode II
Dr. Khalid Sohail explains what is bipolar disorder and how to deal with such a situation if extreme anxiety leads to suicidal thoughts.
Happy and Healthy Living – Episode III
Dr. Khalid Sohail explains what is panic disorder, phobia, post-traumatic and obsessive compulsive disorder and how to deal with them.
Happy and Healthy Living – Episode IV
Dr. Khalid Sohail explains what is schizophrenia, and how it can be diagnosed and treated.
Happy and Healthy Living – Episode V
Dr. Khalid Sohail explains what is personality disorder, and how it can be diagnosed and treated. Hosted by Dr. Baland Iqbal.
Happy and Healthy Living – Episode VI
In this episode Dr. Khalid Sohail explains Green Zone Therapy – a tool to facilitate awareness of self-communication with others. He proposes three zones of living: Green, Yellow and Red. This visual metaphor of traffic lights provides an easy anchor point to categorize and work upon one’s emotional states. Hosted by Dr. Baland Iqbal.
Love, Creativity And Spirituality | A Discussion
Does Creativity get killed by monotonous and mindless work, does spirituality get killed by organized religion and does love get killed by marriage? An interesting discussion. Guests: Jawaid A. Siddiqi and Dr. Khalid Sohail
Junaid Jamshed, Tableeghi Jama’at and Existential Crisis
A thought oriented discussion between Dr. Baland Iqbal and Dr. Khalid Sohail on the existential crisis where an individual questions the very foundations of their life: whether one’s life has any meaning, purpose, or value. Program: Password