Dr. Khalid Sohail

Khalid Sohail is a poet and a short story writer, a humanist and a psychotherapist. He works in his Creative Psychotherapy Clinic in Canada. You can find more about him on www.drsohail.com

Please find some of his essays:

• چے گویرا کی تلاش میں

• سائیکوپیتھ کون ہوتے ہیں؟

• انسانی سائیکی: روح یا ذہن؟

• انسانوں کے سات قاتل کون ہیں؟

• خود کشی اور لفظوں کی مسیحائی

• قبائلی سوچ سے انسان دوستی تک

• مذہبی سچ، روحانی سچ اور سائنسی سچ

• فن اور پاگل پن: ونسنٹ وین گو کی کہانی

• تخلیقی ذہن پہ تبلیغی اثرات: جنید جمشید اور دوسرے مشاہیر کا نفسیاتی جائزہ

• Seven Reasons to Kill

• Human Psyche: Soul or Mind

Watch his psychology and medical related discussions in the series ”Happy and Healthy Living” hosted by Dr. Baland Iqbal.

• Happy and Healthy Living – Episode I
  کیا نفسیاتی عارضے نظر انداز کرنا درست عمل ھے؟ ڈپریشن کا علاج کیوں ضروری ھے؟ ایک صحت مند اور خوش گوار زندگی کا قیام کیسے ممکن ھے؟

• Happy and Healthy Living – Episode II
  Dr. Khalid Sohail explains what is bipolar disorder and how to deal with such a situation if extreme anxiety leads to suicidal thoughts.

• Happy and Healthy Living – Episode III
  Dr. Khalid Sohail explains what is panic disorder, phobia, post-traumatic and obsessive compulsive disorder and how to deal with them.

• Happy and Healthy Living – Episode IV
  Dr. Khalid Sohail explains what is schizophrenia, and how it can be diagnosed and treated.

• Happy and Healthy Living – Episode V
  Dr. Khalid Sohail explains what is personality disorder, and how it can be diagnosed and treated. Hosted by Dr. Baland Iqbal.

• Happy and Healthy Living – Episode VI
  In this episode Dr. Khalid Sohail explains Green Zone Therapy – a tool to facilitate awareness of self-communication with others. He proposes three zones of living: Green, Yellow and Red. This visual metaphor of traffic lights provides an easy anchor point to categorize and work upon one’s emotional states. Hosted by Dr. Baland Iqbal.

Also, watch

• Love, Creativity And Spirituality | A Discussion
  Does Creativity get killed by monotonous and mindless work, does spirituality get killed by organized religion and does love get killed by marriage? An interesting discussion. Guests: Jawaid A. Siddiqi and Dr. Khalid Sohail

• Junaid Jamshed, Tableeghi Jama’at and Existential Crisis
  A thought oriented discussion between Dr. Baland Iqbal and Dr. Khalid Sohail on the existential crisis where an individual questions the very foundations of their life: whether one’s life has any meaning, purpose, or value. Program: Password