Happy And Healthy Living

“HAPPY AND HEALTHY LIVING” WITH DR. KHALID SOHAIL

• Happy and Healthy Living – Episode I
  کیا نفسیاتی عارضے نظر انداز کرنا درست عمل ھے؟ ڈپریشن کا علاج کیوں ضروری ھے؟ ایک صحت مند اور خوش گوار زندگی کا قیام کیسے ممکن ھے؟
• Happy and Healthy Living – Episode II
  Dr. Khalid Sohail explains what is bipolar disorder and how to deal with such a situation if extreme anxiety leads to suicidal thoughts.
• Happy and Healthy Living – Episode III
  Dr. Khalid Sohail explains what is panic disorder, phobia, post traumatic and obsessive compulsive disorder and how to deal with them.
• Happy and Healthy Living – Episode IV
  Dr. Khalid Sohail explains what is schizophrenia, how it can be diagnosed and treated.
• Happy and Healthy Living – Episode V
  Dr. Khalid Sohail explains what is personality disorder, how it can be diagnosed and treated. Hosted by Dr. Baland Iqbal.
• Happy and Healthy Living – Episode VI
  In this episode, Dr. Khalid Sohail explains Green Zone Therapy – a tool to facilitate awareness of self communication with others. He proposes three zones of living: Green, Yellow and Red. This visual metaphor of traffic lights provides an easy anchor point to categorize and work upon one’s emotional states. Hosted by Dr. Baland Iqbal.
• Love, Creativity And Spirituality | A Discussion
  Does Creativity get killed by monotonous and mindless work, does spirituality get killed by organized religion and does love get killed by marriage? An interesting discussion. Guests: Jawaid A. Siddiqi and Dr. Khalid Sohail.